Whaaaat

Binged last night on 3 bowls of cereal, 5 packets of crisps, 4 crackers and a big slice fruit cake. I say last night, this was 3am!!! becuz I was so hungry I couldnt sleep. Purged it all obviously, minus two of the bowls of cereal maximum.

so i think i digested about 600cals tops!! weighed myself this morn. . .

THANKGOD!! im exactly the same 107.4 :-)!!!

Then, I binge today 2 as I felt I hadnt binged on what I wanted to, things like icecream, mcdonalds, cake. wotever. so I purge again, a good purge lets be fair. but yeah im done. so over it.

Cant bare the abc anymore, as a girl has 2 sleep n i dont wana binge at frickin 3am agen!! so doing 500cals a day (startin Tues) for a week now! as i no sum1 else did this after wk 1 of the abc :-) xx

ABC Day 7: 300cals

God, my head was going crazy last night, I couldn't stop thinking about eating cereal! various types! cuz I love cereal lol!! stayed in bed though :-)
Another awesome day, even if I do say so myself. I'm not exercising but when I exercise on the ABC I get so hungry and end up binging! so yeah. . .

Intake:
v. small bowl unsweetened muesli, skimmed milk: 150
2 eggwhite(30), 1egg omlette (90): 120
sprinkle of pepper and onion: 10
advent calendar choc: 18
sugar free squash: 2
TOTAL: 300cal

Amazing how you can make your intake bang on the mark!! getting good at this!! 107 exact here I come my official weigh in and measurements 2mz morn!! when I wake up 2moro, I'll have done week 1 of the ABC!! :-D!! xx

I can't help weighin myself. . .gr8 news!

Sun 1pm: stepped on the scales, 107.4 lbs!! and my body fat is down to 16%! booya!!

Thats 9lbs lost on the ABC so far, in 6days!!
My official weigh in is Monday (tomorrow!) but I couldn't help myself!

Have had to change all my target weights accordingly, so tomorrows target has gone from 110 originally to 107!! - figure the .4 will drop off tonight lol!

The 14th - 104, The 21st (aka the meeting!)- 101?! would be great to be there in like 2 weeks!! aaah!!

Obviously will post later with my intake xx

ABC Day 6: 200cals

Ok, woke up, was weak. Waited aslong as I possibly could before eating, got to 1pm :-). Then had training 3.30 till 7pm! gah! took some pro plus to help me though!. . .
I did great!!!

Intake:
Apple: 65cals
Toast, no crust: 60cal
Teaspoon of tomato puree on it: 10cal
Weight watchers yoghurt: 58cal
Sugar Free Jelly: 4cal
Diet Coke and sugar free squash: 3cal
TOTAL: 200cal

Hungry tonight but I'm fighting through. 300cal 2moro, sounds like such a treat for me. I can't w8 lol, and 400 Monday!! woo!!xx

Day 5 ABC 100cals

Went out last night so couldnt update yday!
Heres what I ate yday:

Intake:
2 Egg Whites: 30cal
Small Plain salad: 50cal
Advent Choc: 18cal
Diet Cokex2: 2cal
TOTAL: 100cal!

So far so good!!xx

Fri morn motivation weigh in

So I like to weigh myself every other day to make sure I'm seeing results and keep me on track. I hopped on the scales at 12 when I got up . . .

109.4 lbs!!!!

I've done 4 days of the ABC and lost 7 lbs exactly?! hows that possible?! I know we have water weight but I've always been told this was 4lbs, and when I've done ABC before I exercised my ass off and didn't loose this much?! FRICKIN LOVIN IT!!

will check in later with my intake, 100cals, meh!!xx

ABC Day 4: 400cals

Day 4 400cals
Intake:
Muller Light: 98cals
2 calendar chocs (18 each): 36cals
Chicken Breast: 110cal
Assorted Veg: 100cal
4 Spoons of thick gravy: 50cal? to be sure!
Pepsi max: 1cal
TOTAL: 395 cal

The chicken and veg really filled me up to, and even though its 6.30pm here I know I'm done eating for today so posting a little earlier tonight. So far so good, but tomorrow is a test, 100cals and 2hrs training. Will be tough xx

ABC Day 3: 300cals

WOW!!! I AM SO IMPRESSED WITH MYSELF!! check this out. . .

I had to go to an xmas dinner, 3 course or 2 course, I obviously ordered 2 courses (no dessert thank u!). A load of freshly cooked bread was infront of me. . .I resisted!!. . .The starter tandoori chicken, came out, it was literally a small amount of chicken breast on lettuce with a yoghurt dip, I didn't touch the dip obviously! I looked at tandoori chicken packets from tesco, and I estimate my starter to be only 140cals maximum!

Main came out. . .turkey! 2 slices of it, stuffing, 3 roast potatoes, pig in blanket (which I hate anyway lol) boiled potatoes, roast parsnips and carrots (aka cooked in OIL!), and green beans!. . .

I gave away. . .ALL my potatoes, my pig in blanket, my stuffing, had no parsnips or carrots, and gave away HALF my turkey!!

I looked like a twat cuz I had a slice of turkey and some green beans but I tell you, I felt great!! So I estimate that meal to be 160 cal maximum! (110 for turkey, 30 for beans, 20 for splash of gravy!)

Then I sat through watching people eat various desserts, and offering them round, did I have any? NOPE!! woo!!

So Intake:
Tandoori Chicken and lettuce: 140cal
Slice of turkey and beans: 160cal
TOTAL: 300cal!!

FUCKING GET IN!! xx

Woah, love the ABC. . .grrr, hate my mum!

Firstly, I wake up this morning (its now day 3 of the ABC) and think I'll just weigh myself to see if I've lost 2lb yet, thinking I'd be back to 114. I hopped on the scales, 111.8 !!! I was so relieved!! I'm back at 8 stone which is where I should be really as thats been my weight for months!!

So happy, thats 4lbs in 2 days?! 2days!! crazy. I know 3lbs will be water weight, but who gives a damn! lol. confident I can get to 110 for my official weigh in Monday now, thats only 2lbs in like 4days!

Secondly, I went ASDA shopping with mum. pissed me right off. shes going round grabbing a FUCK LOAD, seriously loads, of chocolate and crisps, I'm talking a 1kg tub of celebrations for me and my sis, 2 tubs of pringles, shes then asking me what flavour pringles I want. . so I reply, I don't want any, nor do I want a tub of celebrations so can we put it back? She goes 'no, its christmas'. . .and I thought in my head ''your fucking daughter with an eating disorder is asking you to put the shitty fat foods back and thats your reply'' is she ignorant or what?! shes knows I'm bulimic and fills the house with shit!!?

She also bought enough ingrediants to make 3 fruit cakes!! 3?! there massive aswell, and my favourite when she makes them. but fuck that shit. I'm not touching anything. its really pissed me off and now I'm on a rage strike lol so I'm not touching any of her evil foods!! rant over xx

ABC day 2: 500cals or less

Brill day again!! I'm surprisingly full and its 6pm and I have training 7 till 9 so will burn 200cals atleast!! :-)

Intake
V. small bowl of unsweetened muesli, skimmed milk: 150cal (maximum!)
Muller Light: 85cal
Satsuma: 45cal
TOTAL: 280 cal!!

The reason I've gone under on the last 2 days (saving over 400cals!) is cuz I have a meal to go to tomorrow and its supposed to be a 300cal day, so I'm allowing myself and extra 100cals so I can have a total of 400cals, got it all planned, I need that 400cal else I can barely eat nethin and pple will get arsy lol.


THE CHALLENGE: have a 20day challenge with a friend, we have to both drop 10/11 lbs by the 21st of December, and we are meeting each other then!! So I HAVE to be 105lbs!! doable, but will be tough!! not if i stick to the ABC though!! 20days, sounds easy right?? . . .we will see. . .xx