Day 4 400cals
Intake:
Muller Light: 98cals
2 calendar chocs (18 each): 36cals
Chicken Breast: 110cal
Assorted Veg: 100cal
4 Spoons of thick gravy: 50cal? to be sure!
Pepsi max: 1cal
TOTAL: 395 cal
The chicken and veg really filled me up to, and even though its 6.30pm here I know I'm done eating for today so posting a little earlier tonight. So far so good, but tomorrow is a test, 100cals and 2hrs training. Will be tough xx
Thursday, 3 December 2009
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ur doing so great - im way jealous! well done buddé. ur so strong.
ReplyDeletetomorrow will be a test. just think of how u dont wanna be feeling how im feelin right now cos its shit!
just a minute ago i was imagining putting a gun to my head. jesus christ.
good luck hun X
ha my word i had to write was bale duu
ReplyDeletelol at them with a little disabled person next to them ha.
x
ha that time iningden
ReplyDeletehahaha unsestut
ReplyDeleteLOL this is cheering me up. what will it be this time??
nondece lol.
ReplyDeletechrolepr
ReplyDeletehahahahah clogensm
ReplyDeletehastess!
ReplyDeletemega LOL: redopess
ReplyDeleteok now il stop but this one was ROFLMAO:
ReplyDeleteackill!
ackill u!
ok bye im a loser X